Discovering Self-Compassion
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Ruth Miller, MSW, LSWWillow Wisdom

How compassionate are you to yourself? When you face challenges or difficulties, do you have a calm, reassuring, soothing, and encouraging inner voice or a painful, pestering, inner critic? If you are like most people, there are times that you may fall prey to your inner critic. For some, the inner critic has taken control of “command central” bringing about … Read More