Performance Anxiety
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Liza Simrell, LPCC-SWillow Wisdom

Performance anxiety: Whether you are an athlete, actor, musician, comedian or anyone who is giving a performance there is a level of anxiety/nervousness to be had before and during your performance. Some people experience a level of anxiety about their performance that debilitates them from doing there best and sometimes even being able to perform. Nervousness/anxiety in small doses are … Read More