Nearly 50 percent of all marriages end in divorce. Yet, seeking marriage counseling to improve your relationship is something many couples are reluctant to do. Relationship expert, Dr. John Gottman, states that the average couple waits six years after serious …

It will probably come as no surprise that most of the couples I see for counseling struggle with how to handle conflict in a healthy way. Many engage in word warfare, attacking and defending against criticism and blame, until each …

Depression can be a lot like a bout with the flu or some other virus. You feel awful and have no energy. You move slow, and even brushing your teeth can feel like a monumental task. All you want to …