When you get on an airplane, they inevitably walk you through the emergency instructions should something go amiss. One of the primary instructions says that, in the event of a loss of cabin pressure, you are supposed to secure your own oxygen mask before you assist those around you. Why? Because if you pass out, you’re a danger to yourself … Read More
What is Therapy?
Alright. Life’s gotten difficult for you or someone you know. Your doctor, a friend, a family member, or some other person you trust recommends “seeing someone.” Now, “seeing someone” has taken on this meaning: “It might be helpful to see a mental health professional.” The question then becomes: what does this even mean? To help foster an understanding of … Read More